Head-to-Head Analysis

Caramel Nut Chew Bar vs Double Chocolate Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caramel Nut Chew Bar

Caramel Nut Chew Bar

Not Vegan
VS
Package of Double Chocolate Muffins

Double Chocolate Muffins

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
200 kcal
2.9g
Sugars
16.4g
23.5g
Fat
9.1g
14.7g
Protein
1.8g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Caramel Nut Chew Bar and Double Chocolate Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramel Nut Chew Bar is the more energy-dense option here, packing 182 more calories per 100g than Double Chocolate Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Caramel Nut Chew Bar takes the lead with only 2.94g of sugar per 100g, whereas Double Chocolate Muffins contains 16.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Caramel Nut Chew Bar offers a protein boost with 14.7g per 100g, outperforming Double Chocolate Muffins in this category.

Frequently Asked Questions

Which is healthier: Caramel Nut Chew Bar or Double Chocolate Muffins?

It depends on your goals. Caramel Nut Chew Bar has 382 calories, while Double Chocolate Muffins has 200 calories. Check the detailed table above for sugar and fat content.

Is Caramel Nut Chew Bar vegan?

No, Caramel Nut Chew Bar is not certified vegan.

What is the calorie difference between Caramel Nut Chew Bar and Double Chocolate Muffins?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.