Head-to-Head Analysis

Caramel Nut Chewy Bar vs Pumpkin Spice Latte

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caramel Nut Chewy Bar

Caramel Nut Chewy Bar

Not Vegan
VS
Package of Pumpkin Spice Latte

Pumpkin Spice Latte

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
267 kcal
6.1g
Sugars
40g
18.2g
Fat
10g
18.2g
Protein
0g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Caramel Nut Chewy Bar and Pumpkin Spice Latte side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramel Nut Chewy Bar is the more energy-dense option here, packing 127 more calories per 100g than Pumpkin Spice Latte. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Caramel Nut Chewy Bar takes the lead with only 6.06g of sugar per 100g, whereas Pumpkin Spice Latte contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Caramel Nut Chewy Bar offers a protein boost with 18.2g per 100g, outperforming Pumpkin Spice Latte in this category.

Frequently Asked Questions

Which is healthier: Caramel Nut Chewy Bar or Pumpkin Spice Latte?

It depends on your goals. Caramel Nut Chewy Bar has 394 calories, while Pumpkin Spice Latte has 267 calories. Check the detailed table above for sugar and fat content.

Is Caramel Nut Chewy Bar vegan?

No, Caramel Nut Chewy Bar is not certified vegan.

What is the calorie difference between Caramel Nut Chewy Bar and Pumpkin Spice Latte?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.