Caramel Peanut Protein Bar vs Medium assorted squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel Peanut Protein Bar
Medium assorted squares
The Verdict: Which is Better?
When placing Caramel Peanut Protein Bar and Medium assorted squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Caramel Peanut Protein Bar is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Caramel Peanut Protein Bar takes the lead with only 6.52g of sugar per 100g, whereas Medium assorted squares contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Caramel Peanut Protein Bar offers a protein boost with 34.8g per 100g, outperforming Medium assorted squares in this category.
Frequently Asked Questions
Which is healthier: Caramel Peanut Protein Bar or Medium assorted squares?
Caramel Peanut Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Caramel Peanut Protein Bar vegan?
No, Caramel Peanut Protein Bar is not certified vegan.
What is the calorie difference between Caramel Peanut Protein Bar and Medium assorted squares?
There is a difference of 62 calories per 100g between the two products.
