Head-to-Head Analysis

Caramel Pecan Cinnamon Roll Corn Clusters vs Crackers, Organic Einkorn Sourdough Everything

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel Pecan Cinnamon Roll Corn Clusters

Caramel Pecan Cinnamon Roll Corn Clusters

Not Vegan
VS
Top Pick
Package of Crackers, Organic Einkorn Sourdough Everything

Crackers, Organic Einkorn Sourdough Everything

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
466.7 kcal
56.7g
Sugars
3.3g
16.7g
Fat
15g
3.3g
Protein
10g
0.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Caramel Pecan Cinnamon Roll Corn Clusters and Crackers, Organic Einkorn Sourdough Everything side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramel Pecan Cinnamon Roll Corn Clusters is the more energy-dense option here, packing 0 more calories per 100g than Crackers, Organic Einkorn Sourdough Everything. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Caramel Pecan Cinnamon Roll Corn Clusters contains significantly more sugar (56.7g) compared to the milder Crackers, Organic Einkorn Sourdough Everything (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers, Organic Einkorn Sourdough Everything is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel Pecan Cinnamon Roll Corn Clusters or Crackers, Organic Einkorn Sourdough Everything?

It depends on your goals. Caramel Pecan Cinnamon Roll Corn Clusters has 467 calories, while Crackers, Organic Einkorn Sourdough Everything has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Caramel Pecan Cinnamon Roll Corn Clusters vegan?

No, Caramel Pecan Cinnamon Roll Corn Clusters is not certified vegan.

What is the calorie difference between Caramel Pecan Cinnamon Roll Corn Clusters and Crackers, Organic Einkorn Sourdough Everything?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.