Head-to-Head Analysis

Caramel popcorn vs garden Veggie Straws Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel popcorn

Caramel popcorn

Not Vegan
VS
Top Pick
Package of garden Veggie Straws Sea Salt

garden Veggie Straws Sea Salt

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
464.3 kcal
46.4g
Sugars
3.6g
8.9g
Fat
25g
3.6g
Protein
3.6g
0.7g
Salt
2g

The Verdict: Which is Better?

When placing Caramel popcorn and garden Veggie Straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel popcorn is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Caramel popcorn contains significantly more sugar (46.428571428571g) compared to the milder garden Veggie Straws Sea Salt (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, garden Veggie Straws Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel popcorn or garden Veggie Straws Sea Salt?

It depends on your goals. Caramel popcorn has 357.14285714286 calories, while garden Veggie Straws Sea Salt has 464.285714285714 calories. Check the detailed table above for sugar and fat content.

Is Caramel popcorn vegan?

No, Caramel popcorn is not certified vegan.

What is the calorie difference between Caramel popcorn and garden Veggie Straws Sea Salt?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.