Head-to-Head Analysis

Caramel popcorn vs Chocolate Brownie Baked Energy Snack Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel popcorn

Caramel popcorn

Not Vegan
VS
Top Pick
Package of Chocolate Brownie Baked Energy Snack Bar

Chocolate Brownie Baked Energy Snack Bar

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
389 kcal
46.7g
Sugars
33.3g
15g
Fat
11.1g
3.3g
Protein
5.6g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Caramel popcorn and Chocolate Brownie Baked Energy Snack Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramel popcorn is the more energy-dense option here, packing 78 more calories per 100g than Chocolate Brownie Baked Energy Snack Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Caramel popcorn contains significantly more sugar (46.666666666667g) compared to the milder Chocolate Brownie Baked Energy Snack Bar (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Brownie Baked Energy Snack Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel popcorn or Chocolate Brownie Baked Energy Snack Bar?

It depends on your goals. Caramel popcorn has 466.66666666667 calories, while Chocolate Brownie Baked Energy Snack Bar has 389 calories. Check the detailed table above for sugar and fat content.

Is Caramel popcorn vegan?

No, Caramel popcorn is not certified vegan.

What is the calorie difference between Caramel popcorn and Chocolate Brownie Baked Energy Snack Bar?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.