Head-to-Head Analysis

Caramel Protein Shake vs Built Puff Cookies and Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caramel Protein Shake

Caramel Protein Shake

Not Vegan
VS
Package of Built Puff Cookies and Cream

Built Puff Cookies and Cream

Not Vegan
Nutritional Facts (per 100g)
49.2 kcal
Energy
375 kcal
0.3g
Sugars
17.5g
0.9g
Fat
7.5g
9.2g
Protein
42.5g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Caramel Protein Shake and Built Puff Cookies and Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel Protein Shake is the clear winner. With 326 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Caramel Protein Shake takes the lead with only 0.307g of sugar per 100g, whereas Built Puff Cookies and Cream contains 17.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Caramel Protein Shake or Built Puff Cookies and Cream?

Caramel Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Caramel Protein Shake vegan?

No, Caramel Protein Shake is not certified vegan.

What is the calorie difference between Caramel Protein Shake and Built Puff Cookies and Cream?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.