Head-to-Head Analysis

Caramel Rice Cakes vs Kettle Cooked Chips Sea Salt & Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel Rice Cakes

Caramel Rice Cakes

Not Vegan
VS
Top Pick
Package of Kettle Cooked Chips Sea Salt & Vinegar

Kettle Cooked Chips Sea Salt & Vinegar

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
500 kcal
7g
Sugars
0g
1g
Fat
25g
2g
Protein
7.1g
0.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Caramel Rice Cakes and Kettle Cooked Chips Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel Rice Cakes is the clear winner. With 380 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Caramel Rice Cakes contains significantly more sugar (7g) compared to the milder Kettle Cooked Chips Sea Salt & Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Chips Sea Salt & Vinegar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel Rice Cakes or Kettle Cooked Chips Sea Salt & Vinegar?

It depends on your goals. Caramel Rice Cakes has 120 calories, while Kettle Cooked Chips Sea Salt & Vinegar has 500 calories. Check the detailed table above for sugar and fat content.

Is Caramel Rice Cakes vegan?

No, Caramel Rice Cakes is not certified vegan.

What is the calorie difference between Caramel Rice Cakes and Kettle Cooked Chips Sea Salt & Vinegar?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.