Head-to-Head Analysis

Caramel Rice Cakes vs Special Dark - Mildly Sweet Chocolate (Giant Bar)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caramel Rice Cakes

Caramel Rice Cakes

Not Vegan
VS
Package of Special Dark - Mildly Sweet Chocolate (Giant Bar)

Special Dark - Mildly Sweet Chocolate (Giant Bar)

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
472 kcal
7g
Sugars
52.8g
1g
Fat
30.6g
2g
Protein
5.6g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Caramel Rice Cakes and Special Dark - Mildly Sweet Chocolate (Giant Bar) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel Rice Cakes is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Caramel Rice Cakes takes the lead with only 7g of sugar per 100g, whereas Special Dark - Mildly Sweet Chocolate (Giant Bar) contains 52.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Caramel Rice Cakes or Special Dark - Mildly Sweet Chocolate (Giant Bar)?

Caramel Rice Cakes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Caramel Rice Cakes vegan?

No, Caramel Rice Cakes is not certified vegan.

What is the calorie difference between Caramel Rice Cakes and Special Dark - Mildly Sweet Chocolate (Giant Bar)?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.