Head-to-Head Analysis

CARAMEL RICE CRISPS vs Betunados Iced Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CARAMEL RICE CRISPS

CARAMEL RICE CRISPS

Not Vegan
VS
Package of Betunados Iced Cookies

Betunados Iced Cookies

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
366.7 kcal
32.1g
Sugars
36.7g
3.6g
Fat
3.3g
3.6g
Protein
6.7g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing CARAMEL RICE CRISPS and Betunados Iced Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CARAMEL RICE CRISPS is the more energy-dense option here, packing 26 more calories per 100g than Betunados Iced Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CARAMEL RICE CRISPS takes the lead with only 32.1g of sugar per 100g, whereas Betunados Iced Cookies contains 36.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: CARAMEL RICE CRISPS or Betunados Iced Cookies?

It depends on your goals. CARAMEL RICE CRISPS has 393 calories, while Betunados Iced Cookies has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is CARAMEL RICE CRISPS vegan?

No, CARAMEL RICE CRISPS is not certified vegan.

What is the calorie difference between CARAMEL RICE CRISPS and Betunados Iced Cookies?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.