Caramel Sticky Bun vs ICED Honey Buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel Sticky Bun
ICED Honey Buns
The Verdict: Which is Better?
When placing Caramel Sticky Bun and ICED Honey Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Caramel Sticky Bun is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Caramel Sticky Bun takes the lead with only 1.54g of sugar per 100g, whereas ICED Honey Buns contains 29.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Caramel Sticky Bun offers a protein boost with 30.8g per 100g, outperforming ICED Honey Buns in this category.
Frequently Asked Questions
Which is healthier: Caramel Sticky Bun or ICED Honey Buns?
Caramel Sticky Bun appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Caramel Sticky Bun vegan?
No, Caramel Sticky Bun is not certified vegan.
What is the calorie difference between Caramel Sticky Bun and ICED Honey Buns?
There is a difference of 113 calories per 100g between the two products.
