Caramel Stroopwafels vs Jelly Belly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel Stroopwafels
Jelly Belly
The Verdict: Which is Better?
When placing Caramel Stroopwafels and Jelly Belly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Caramel Stroopwafels is the more energy-dense option here, packing 69 more calories per 100g than Jelly Belly. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Caramel Stroopwafels takes the lead with only 38.5g of sugar per 100g, whereas Jelly Belly contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Caramel Stroopwafels offers a protein boost with 2.56g per 100g, outperforming Jelly Belly in this category.
Frequently Asked Questions
Which is healthier: Caramel Stroopwafels or Jelly Belly?
It depends on your goals. Caramel Stroopwafels has 436 calories, while Jelly Belly has 367 calories. Check the detailed table above for sugar and fat content.
Is Caramel Stroopwafels vegan?
No, Caramel Stroopwafels is not certified vegan.
What is the calorie difference between Caramel Stroopwafels and Jelly Belly?
There is a difference of 69 calories per 100g between the two products.
