Caramel Swirl Bars vs MARINATED ARTICHOKE HEARTS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Caramel Swirl Bars

MARINATED ARTICHOKE HEARTS
The Verdict: Which is Better?
When placing Caramel Swirl Bars and MARINATED ARTICHOKE HEARTS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Caramel Swirl Bars is the more energy-dense option here, packing 35 more calories per 100g than MARINATED ARTICHOKE HEARTS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Caramel Swirl Bars contains significantly more sugar (5.88g) compared to the milder MARINATED ARTICHOKE HEARTS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, MARINATED ARTICHOKE HEARTS is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Caramel Swirl Bars or MARINATED ARTICHOKE HEARTS?
It depends on your goals. Caramel Swirl Bars has 118 calories, while MARINATED ARTICHOKE HEARTS has 83 calories. Check the detailed table above for sugar and fat content.
Is Caramel Swirl Bars vegan?
No, Caramel Swirl Bars is not certified vegan.
What is the calorie difference between Caramel Swirl Bars and MARINATED ARTICHOKE HEARTS?
There is a difference of 35 calories per 100g between the two products.




