Caramel Syrup vs Honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel Syrup
Honey
The Verdict: Which is Better?
When placing Caramel Syrup and Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Caramel Syrup is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Caramel Syrup takes the lead with only 42.5g of sugar per 100g, whereas Honey contains 80.952380952381g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Caramel Syrup offers a protein boost with 2.5g per 100g, outperforming Honey in this category.
Frequently Asked Questions
Which is healthier: Caramel Syrup or Honey?
Caramel Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Caramel Syrup vegan?
No, Caramel Syrup is not certified vegan.
What is the calorie difference between Caramel Syrup and Honey?
There is a difference of 11 calories per 100g between the two products.
