Caramel Toasted Coconut Chips vs Black jelly bird eggs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel Toasted Coconut Chips
Black jelly bird eggs
The Verdict: Which is Better?
When placing Caramel Toasted Coconut Chips and Black jelly bird eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Caramel Toasted Coconut Chips is the more energy-dense option here, packing 101 more calories per 100g than Black jelly bird eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Caramel Toasted Coconut Chips takes the lead with only 22g of sugar per 100g, whereas Black jelly bird eggs contains 68.965517241379g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Caramel Toasted Coconut Chips offers a protein boost with 6g per 100g, outperforming Black jelly bird eggs in this category.
Frequently Asked Questions
Which is healthier: Caramel Toasted Coconut Chips or Black jelly bird eggs?
It depends on your goals. Caramel Toasted Coconut Chips has 480 calories, while Black jelly bird eggs has 379.31034482759 calories. Check the detailed table above for sugar and fat content.
Is Caramel Toasted Coconut Chips vegan?
No, Caramel Toasted Coconut Chips is not certified vegan.
What is the calorie difference between Caramel Toasted Coconut Chips and Black jelly bird eggs?
There is a difference of 101 calories per 100g between the two products.
