Head-to-Head Analysis

Caramel Walnut Coffee Cake vs Organic chia bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caramel Walnut Coffee Cake

Caramel Walnut Coffee Cake

Not Vegan
VS
Package of Organic chia bars

Organic chia bars

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
400 kcal
18g
Sugars
20g
18g
Fat
18g
6g
Protein
8g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Caramel Walnut Coffee Cake and Organic chia bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel Walnut Coffee Cake is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Caramel Walnut Coffee Cake takes the lead with only 18g of sugar per 100g, whereas Organic chia bars contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Caramel Walnut Coffee Cake or Organic chia bars?

Caramel Walnut Coffee Cake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Caramel Walnut Coffee Cake vegan?

No, Caramel Walnut Coffee Cake is not certified vegan.

What is the calorie difference between Caramel Walnut Coffee Cake and Organic chia bars?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.