Head-to-Head Analysis

Caramelized Onion & Bacon Dip vs Buffalo Ranch Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caramelized Onion & Bacon Dip

Caramelized Onion & Bacon Dip

Not Vegan
VS
Package of Buffalo Ranch Popcorn

Buffalo Ranch Popcorn

Not Vegan
Nutritional Facts (per 100g)
1150 kcal
Energy
600 kcal
0g
Sugars
3.3g
93.8g
Fat
46.7g
20.8g
Protein
6.7g
2.3g
Salt
3.5g

The Verdict: Which is Better?

When placing Caramelized Onion & Bacon Dip and Buffalo Ranch Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramelized Onion & Bacon Dip is the more energy-dense option here, packing 550 more calories per 100g than Buffalo Ranch Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Caramelized Onion & Bacon Dip takes the lead with only 0g of sugar per 100g, whereas Buffalo Ranch Popcorn contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Caramelized Onion & Bacon Dip offers a protein boost with 20.8g per 100g, outperforming Buffalo Ranch Popcorn in this category.

Frequently Asked Questions

Which is healthier: Caramelized Onion & Bacon Dip or Buffalo Ranch Popcorn?

It depends on your goals. Caramelized Onion & Bacon Dip has 1150 calories, while Buffalo Ranch Popcorn has 600 calories. Check the detailed table above for sugar and fat content.

Is Caramelized Onion & Bacon Dip vegan?

No, Caramelized Onion & Bacon Dip is not certified vegan.

What is the calorie difference between Caramelized Onion & Bacon Dip and Buffalo Ranch Popcorn?

There is a difference of 550 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.