Head-to-Head Analysis

Caramelized Onion & Bacon Dip vs Zebra Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caramelized Onion & Bacon Dip

Caramelized Onion & Bacon Dip

Not Vegan
VS
Package of Zebra Cakes

Zebra Cakes

Not Vegan
Nutritional Facts (per 100g)
1150 kcal
Energy
432 kcal
0g
Sugars
45.9g
93.8g
Fat
18.9g
20.8g
Protein
2.7g
2.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Caramelized Onion & Bacon Dip and Zebra Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramelized Onion & Bacon Dip is the more energy-dense option here, packing 718 more calories per 100g than Zebra Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Caramelized Onion & Bacon Dip takes the lead with only 0g of sugar per 100g, whereas Zebra Cakes contains 45.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Caramelized Onion & Bacon Dip offers a protein boost with 20.8g per 100g, outperforming Zebra Cakes in this category.

Frequently Asked Questions

Which is healthier: Caramelized Onion & Bacon Dip or Zebra Cakes?

It depends on your goals. Caramelized Onion & Bacon Dip has 1150 calories, while Zebra Cakes has 432 calories. Check the detailed table above for sugar and fat content.

Is Caramelized Onion & Bacon Dip vegan?

No, Caramelized Onion & Bacon Dip is not certified vegan.

What is the calorie difference between Caramelized Onion & Bacon Dip and Zebra Cakes?

There is a difference of 718 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.