Caramelized Onion Cheddar Cheese vs Sweet & Spicy Cajun Trail Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramelized Onion Cheddar Cheese
Sweet & Spicy Cajun Trail Mix
The Verdict: Which is Better?
When placing Caramelized Onion Cheddar Cheese and Sweet & Spicy Cajun Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Caramelized Onion Cheddar Cheese is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Caramelized Onion Cheddar Cheese takes the lead with only 3.53g of sugar per 100g, whereas Sweet & Spicy Cajun Trail Mix contains 16.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Caramelized Onion Cheddar Cheese offers a protein boost with 21.2g per 100g, outperforming Sweet & Spicy Cajun Trail Mix in this category.
Frequently Asked Questions
Which is healthier: Caramelized Onion Cheddar Cheese or Sweet & Spicy Cajun Trail Mix?
Caramelized Onion Cheddar Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Caramelized Onion Cheddar Cheese vegan?
No, Caramelized Onion Cheddar Cheese is not certified vegan.
What is the calorie difference between Caramelized Onion Cheddar Cheese and Sweet & Spicy Cajun Trail Mix?
There is a difference of 112 calories per 100g between the two products.
