Head-to-Head Analysis

Caramelized Onion & Gouda Mini Puff Pastries vs Kettle Style Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caramelized Onion & Gouda Mini Puff Pastries

Caramelized Onion & Gouda Mini Puff Pastries

Not Vegan
VS
Package of Kettle Style Potato Chips

Kettle Style Potato Chips

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
7.1g
0g
Fat
25g
0g
Protein
10.7g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Caramelized Onion & Gouda Mini Puff Pastries and Kettle Style Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramelized Onion & Gouda Mini Puff Pastries is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Caramelized Onion & Gouda Mini Puff Pastries takes the lead with only 0g of sugar per 100g, whereas Kettle Style Potato Chips contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Caramelized Onion & Gouda Mini Puff Pastries or Kettle Style Potato Chips?

Caramelized Onion & Gouda Mini Puff Pastries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Caramelized Onion & Gouda Mini Puff Pastries vegan?

No, Caramelized Onion & Gouda Mini Puff Pastries is not certified vegan.

What is the calorie difference between Caramelized Onion & Gouda Mini Puff Pastries and Kettle Style Potato Chips?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.