Caramelized Onion Hummus vs Pineapple Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramelized Onion Hummus
Pineapple Slices
The Verdict: Which is Better?
When placing Caramelized Onion Hummus and Pineapple Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Caramelized Onion Hummus is the more energy-dense option here, packing 161 more calories per 100g than Pineapple Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Caramelized Onion Hummus takes the lead with only 7.14g of sugar per 100g, whereas Pineapple Slices contains 12.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Caramelized Onion Hummus offers a protein boost with 3.57g per 100g, outperforming Pineapple Slices in this category.
Frequently Asked Questions
Which is healthier: Caramelized Onion Hummus or Pineapple Slices?
It depends on your goals. Caramelized Onion Hummus has 214 calories, while Pineapple Slices has 52.6 calories. Check the detailed table above for sugar and fat content.
Is Caramelized Onion Hummus vegan?
No, Caramelized Onion Hummus is not certified vegan.
What is the calorie difference between Caramelized Onion Hummus and Pineapple Slices?
There is a difference of 161 calories per 100g between the two products.
