Caramelized Onion Hummus (Organic) vs Nabisco premium crackers-mini 1x11 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramelized Onion Hummus (Organic)
Nabisco premium crackers-mini 1x11 oz
The Verdict: Which is Better?
When placing Caramelized Onion Hummus (Organic) and Nabisco premium crackers-mini 1x11 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Caramelized Onion Hummus (Organic) is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Caramelized Onion Hummus (Organic) contains significantly more sugar (7.14g) compared to the milder Nabisco premium crackers-mini 1x11 oz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nabisco premium crackers-mini 1x11 oz is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Caramelized Onion Hummus (Organic) or Nabisco premium crackers-mini 1x11 oz?
It depends on your goals. Caramelized Onion Hummus (Organic) has 250 calories, while Nabisco premium crackers-mini 1x11 oz has 467 calories. Check the detailed table above for sugar and fat content.
Is Caramelized Onion Hummus (Organic) vegan?
No, Caramelized Onion Hummus (Organic) is not certified vegan.
What is the calorie difference between Caramelized Onion Hummus (Organic) and Nabisco premium crackers-mini 1x11 oz?
There is a difference of 217 calories per 100g between the two products.
