Caramelized Scallion Noodles vs Crispy Coconut Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramelized Scallion Noodles
Crispy Coconut Rolls
The Verdict: Which is Better?
When placing Caramelized Scallion Noodles and Crispy Coconut Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Caramelized Scallion Noodles is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Caramelized Scallion Noodles takes the lead with only 1.92g of sugar per 100g, whereas Crispy Coconut Rolls contains 28.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Caramelized Scallion Noodles offers a protein boost with 5.13g per 100g, outperforming Crispy Coconut Rolls in this category.
Frequently Asked Questions
Which is healthier: Caramelized Scallion Noodles or Crispy Coconut Rolls?
Caramelized Scallion Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Caramelized Scallion Noodles vegan?
No, Caramelized Scallion Noodles is not certified vegan.
What is the calorie difference between Caramelized Scallion Noodles and Crispy Coconut Rolls?
There is a difference of 321 calories per 100g between the two products.
