Head-to-Head Analysis

Caramello vs Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramello

Caramello

Not Vegan
VS
Top Pick
Package of Protein Bar

Protein Bar

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
450 kcal
57.8g
Sugars
37.5g
20g
Fat
16.2g
3.3g
Protein
25g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Caramello and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramello is the more energy-dense option here, packing 17 more calories per 100g than Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Caramello contains significantly more sugar (57.8g) compared to the milder Protein Bar (37.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramello or Protein Bar?

It depends on your goals. Caramello has 467 calories, while Protein Bar has 450 calories. Check the detailed table above for sugar and fat content.

Is Caramello vegan?

No, Caramello is not certified vegan.

What is the calorie difference between Caramello and Protein Bar?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.