Head-to-Head Analysis

Caramels vs cracker sandwiches peanut butter flavored filling

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramels

Caramels

Not Vegan
VS
Top Pick
Package of cracker sandwiches peanut butter flavored filling

cracker sandwiches peanut butter flavored filling

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
513 kcal
21g
Sugars
12.8g
2.5g
Fat
25.6g
1g
Protein
10.3g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Caramels and cracker sandwiches peanut butter flavored filling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramels is the clear winner. With 390 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Caramels contains significantly more sugar (21g) compared to the milder cracker sandwiches peanut butter flavored filling (12.8g). If you are monitoring your insulin levels or trying to cut down on sweets, cracker sandwiches peanut butter flavored filling is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramels or cracker sandwiches peanut butter flavored filling?

It depends on your goals. Caramels has 123 calories, while cracker sandwiches peanut butter flavored filling has 513 calories. Check the detailed table above for sugar and fat content.

Is Caramels vegan?

No, Caramels is not certified vegan.

What is the calorie difference between Caramels and cracker sandwiches peanut butter flavored filling?

There is a difference of 390 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.