Head-to-Head Analysis

Carb Balance Whole Wheat vs Flour Tortillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carb Balance Whole Wheat

Carb Balance Whole Wheat

Not Vegan
VS
Package of Flour Tortillas

Flour Tortillas

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
300 kcal
0g
Sugars
3g
8.9g
Fat
6g
10.7g
Protein
8g
2g
Salt
2.1g

The Verdict: Which is Better?

When placing Carb Balance Whole Wheat and Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carb Balance Whole Wheat is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Carb Balance Whole Wheat takes the lead with only 0g of sugar per 100g, whereas Flour Tortillas contains 3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Carb Balance Whole Wheat offers a protein boost with 10.7g per 100g, outperforming Flour Tortillas in this category.

Frequently Asked Questions

Which is healthier: Carb Balance Whole Wheat or Flour Tortillas?

Carb Balance Whole Wheat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Carb Balance Whole Wheat vegan?

No, Carb Balance Whole Wheat is not certified vegan.

What is the calorie difference between Carb Balance Whole Wheat and Flour Tortillas?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.