Carb Balance Whole Wheat Tortilla vs Mediterranean Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Carb Balance Whole Wheat Tortilla
Mediterranean Blend
The Verdict: Which is Better?
When placing Carb Balance Whole Wheat Tortilla and Mediterranean Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Carb Balance Whole Wheat Tortilla is the more energy-dense option here, packing 97 more calories per 100g than Mediterranean Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Carb Balance Whole Wheat Tortilla takes the lead with only 0g of sugar per 100g, whereas Mediterranean Blend contains 2.59g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Carb Balance Whole Wheat Tortilla offers a protein boost with 11.6g per 100g, outperforming Mediterranean Blend in this category.
Frequently Asked Questions
Which is healthier: Carb Balance Whole Wheat Tortilla or Mediterranean Blend?
It depends on your goals. Carb Balance Whole Wheat Tortilla has 140 calories, while Mediterranean Blend has 43.1 calories. Check the detailed table above for sugar and fat content.
Is Carb Balance Whole Wheat Tortilla vegan?
No, Carb Balance Whole Wheat Tortilla is not certified vegan.
What is the calorie difference between Carb Balance Whole Wheat Tortilla and Mediterranean Blend?
There is a difference of 97 calories per 100g between the two products.
