Head-to-Head Analysis

Carb conscious vs Caramel coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carb conscious

Carb conscious

Not Vegan
VS
Package of Caramel coconut

Caramel coconut

Not Vegan
Nutritional Facts (per 100g)
342.9 kcal
Energy
482.8 kcal
2.9g
Sugars
44.8g
12.9g
Fat
24.1g
37.1g
Protein
3.4g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Carb conscious and Caramel coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carb conscious is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Carb conscious takes the lead with only 2.8571428571429g of sugar per 100g, whereas Caramel coconut contains 44.8276g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Carb conscious offers a protein boost with 37.142857142857g per 100g, outperforming Caramel coconut in this category.

Frequently Asked Questions

Which is healthier: Carb conscious or Caramel coconut?

Carb conscious appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Carb conscious vegan?

No, Carb conscious is not certified vegan.

What is the calorie difference between Carb conscious and Caramel coconut?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.