Head-to-Head Analysis

Carb conscious tortilla vs Banana Nut Clusters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carb conscious tortilla

Carb conscious tortilla

Not Vegan
VS
Package of Banana Nut Clusters

Banana Nut Clusters

Not Vegan
Nutritional Facts (per 100g)
163 kcal
Energy
379 kcal
0g
Sugars
10.3g
7g
Fat
5.2g
11.6g
Protein
6.9g
1.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Carb conscious tortilla and Banana Nut Clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carb conscious tortilla is the clear winner. With 216 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Carb conscious tortilla takes the lead with only 0g of sugar per 100g, whereas Banana Nut Clusters contains 10.34g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Carb conscious tortilla offers a protein boost with 11.6g per 100g, outperforming Banana Nut Clusters in this category.

Frequently Asked Questions

Which is healthier: Carb conscious tortilla or Banana Nut Clusters?

Carb conscious tortilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Carb conscious tortilla vegan?

No, Carb conscious tortilla is not certified vegan.

What is the calorie difference between Carb conscious tortilla and Banana Nut Clusters?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.