Head-to-Head Analysis

Carb Watch Whole Wheat Tortilla Wraps vs 5 cereales con frutos rojos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carb Watch Whole Wheat Tortilla Wraps

Carb Watch Whole Wheat Tortilla Wraps

Not Vegan
VS
Package of 5 cereales con frutos rojos

5 cereales con frutos rojos

Not Vegan
Nutritional Facts (per 100g)
182 kcal
Energy
434 kcal
0g
Sugars
11g
7.6g
Fat
14g
12.1g
Protein
6.2g
1.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Carb Watch Whole Wheat Tortilla Wraps and 5 cereales con frutos rojos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carb Watch Whole Wheat Tortilla Wraps is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Carb Watch Whole Wheat Tortilla Wraps takes the lead with only 0g of sugar per 100g, whereas 5 cereales con frutos rojos contains 11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Carb Watch Whole Wheat Tortilla Wraps offers a protein boost with 12.1g per 100g, outperforming 5 cereales con frutos rojos in this category.

Frequently Asked Questions

Which is healthier: Carb Watch Whole Wheat Tortilla Wraps or 5 cereales con frutos rojos?

Carb Watch Whole Wheat Tortilla Wraps appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Carb Watch Whole Wheat Tortilla Wraps vegan?

No, Carb Watch Whole Wheat Tortilla Wraps is not certified vegan.

What is the calorie difference between Carb Watch Whole Wheat Tortilla Wraps and 5 cereales con frutos rojos?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.