Head-to-Head Analysis

Carb Wise Classic Sourdough vs Creamy Hummus & Vegetable Wrap

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carb Wise Classic Sourdough

Carb Wise Classic Sourdough

Not Vegan
VS
Package of Creamy Hummus & Vegetable Wrap

Creamy Hummus & Vegetable Wrap

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
96.3 kcal
0g
Sugars
0.7g
3.8g
Fat
3.3g
10g
Protein
2.7g
2g
Salt
0.4g

The Verdict: Which is Better?

When placing Carb Wise Classic Sourdough and Creamy Hummus & Vegetable Wrap side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Carb Wise Classic Sourdough is the more energy-dense option here, packing 54 more calories per 100g than Creamy Hummus & Vegetable Wrap. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Carb Wise Classic Sourdough offers a protein boost with 10g per 100g, outperforming Creamy Hummus & Vegetable Wrap in this category.

Frequently Asked Questions

Which is healthier: Carb Wise Classic Sourdough or Creamy Hummus & Vegetable Wrap?

It depends on your goals. Carb Wise Classic Sourdough has 150 calories, while Creamy Hummus & Vegetable Wrap has 96.3 calories. Check the detailed table above for sugar and fat content.

Is Carb Wise Classic Sourdough vegan?

No, Carb Wise Classic Sourdough is not certified vegan.

What is the calorie difference between Carb Wise Classic Sourdough and Creamy Hummus & Vegetable Wrap?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.