Head-to-Head Analysis

Carb Wise Classic Sourdough vs Hummus Spinat Wrap

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carb Wise Classic Sourdough

Carb Wise Classic Sourdough

Not Vegan
VS
Package of Hummus Spinat Wrap

Hummus Spinat Wrap

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
197 kcal
0g
Sugars
2.8g
3.8g
Fat
6.2g
10g
Protein
5.1g
2g
Salt
1.2g

The Verdict: Which is Better?

When placing Carb Wise Classic Sourdough and Hummus Spinat Wrap side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carb Wise Classic Sourdough is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Carb Wise Classic Sourdough takes the lead with only 0g of sugar per 100g, whereas Hummus Spinat Wrap contains 2.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Carb Wise Classic Sourdough offers a protein boost with 10g per 100g, outperforming Hummus Spinat Wrap in this category.

Frequently Asked Questions

Which is healthier: Carb Wise Classic Sourdough or Hummus Spinat Wrap?

Carb Wise Classic Sourdough appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Carb Wise Classic Sourdough vegan?

No, Carb Wise Classic Sourdough is not certified vegan.

What is the calorie difference between Carb Wise Classic Sourdough and Hummus Spinat Wrap?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.