Head-to-Head Analysis

CarbBueno WITH WHOLE WHEAT vs Apple & Walnut Salad with Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CarbBueno WITH WHOLE WHEAT

CarbBueno WITH WHOLE WHEAT

Not Vegan
VS
Package of Apple & Walnut Salad with Chicken

Apple & Walnut Salad with Chicken

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
160 kcal
0g
Sugars
10.9g
5.4g
Fat
9g
10.7g
Protein
5.8g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing CarbBueno WITH WHOLE WHEAT and Apple & Walnut Salad with Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CarbBueno WITH WHOLE WHEAT is the more energy-dense option here, packing 1 more calories per 100g than Apple & Walnut Salad with Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CarbBueno WITH WHOLE WHEAT takes the lead with only 0g of sugar per 100g, whereas Apple & Walnut Salad with Chicken contains 10.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CarbBueno WITH WHOLE WHEAT offers a protein boost with 10.7g per 100g, outperforming Apple & Walnut Salad with Chicken in this category.

Frequently Asked Questions

Which is healthier: CarbBueno WITH WHOLE WHEAT or Apple & Walnut Salad with Chicken?

It depends on your goals. CarbBueno WITH WHOLE WHEAT has 161 calories, while Apple & Walnut Salad with Chicken has 160 calories. Check the detailed table above for sugar and fat content.

Is CarbBueno WITH WHOLE WHEAT vegan?

No, CarbBueno WITH WHOLE WHEAT is not certified vegan.

What is the calorie difference between CarbBueno WITH WHOLE WHEAT and Apple & Walnut Salad with Chicken?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.