Carbonated Soft Drink vs Iced tea with lemon drink mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Carbonated Soft Drink
Iced tea with lemon drink mix
The Verdict: Which is Better?
When placing Carbonated Soft Drink and Iced tea with lemon drink mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Carbonated Soft Drink is the clear winner. With 460 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Carbonated Soft Drink contains significantly more sugar (9.5g) compared to the milder Iced tea with lemon drink mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Iced tea with lemon drink mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Carbonated Soft Drink or Iced tea with lemon drink mix?
It depends on your goals. Carbonated Soft Drink has 40 calories, while Iced tea with lemon drink mix has 500 calories. Check the detailed table above for sugar and fat content.
Is Carbonated Soft Drink vegan?
No, Carbonated Soft Drink is not certified vegan.
What is the calorie difference between Carbonated Soft Drink and Iced tea with lemon drink mix?
There is a difference of 460 calories per 100g between the two products.
