Head-to-Head Analysis

Carbonated soft drink vs Larabar Peanut Butter Banana Fruit & Nut Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carbonated soft drink

Carbonated soft drink

Not Vegan
VS
Package of Larabar Peanut Butter Banana Fruit & Nut Bar

Larabar Peanut Butter Banana Fruit & Nut Bar

Not Vegan
Nutritional Facts (per 100g)
36.4 kcal
Energy
466.7 kcal
7.7g
Sugars
35.6g
0g
Fat
24.4g
0g
Protein
11.1g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Carbonated soft drink and Larabar Peanut Butter Banana Fruit & Nut Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carbonated soft drink is the clear winner. With 430 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Carbonated soft drink takes the lead with only 7.7272727272727g of sugar per 100g, whereas Larabar Peanut Butter Banana Fruit & Nut Bar contains 35.555555555556g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Carbonated soft drink or Larabar Peanut Butter Banana Fruit & Nut Bar?

Carbonated soft drink appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Carbonated soft drink vegan?

No, Carbonated soft drink is not certified vegan.

What is the calorie difference between Carbonated soft drink and Larabar Peanut Butter Banana Fruit & Nut Bar?

There is a difference of 430 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.