Cardamom bun almond butter vs Peanut Butter Cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cardamom bun almond butter
Peanut Butter Cups
The Verdict: Which is Better?
When placing Cardamom bun almond butter and Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cardamom bun almond butter is the more energy-dense option here, packing 23 more calories per 100g than Peanut Butter Cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cardamom bun almond butter takes the lead with only 14.3g of sugar per 100g, whereas Peanut Butter Cups contains 48.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cardamom bun almond butter offers a protein boost with 17.9g per 100g, outperforming Peanut Butter Cups in this category.
Frequently Asked Questions
Which is healthier: Cardamom bun almond butter or Peanut Butter Cups?
It depends on your goals. Cardamom bun almond butter has 571 calories, while Peanut Butter Cups has 548 calories. Check the detailed table above for sugar and fat content.
Is Cardamom bun almond butter vegan?
No, Cardamom bun almond butter is not certified vegan.
What is the calorie difference between Cardamom bun almond butter and Peanut Butter Cups?
There is a difference of 23 calories per 100g between the two products.
