Cardamom Maamoul vs Honey Barbeque
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cardamom Maamoul

Honey Barbeque
The Verdict: Which is Better?
When placing Cardamom Maamoul and Honey Barbeque side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cardamom Maamoul is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cardamom Maamoul takes the lead with only 0g of sugar per 100g, whereas Honey Barbeque contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cardamom Maamoul or Honey Barbeque?
Cardamom Maamoul appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cardamom Maamoul vegan?
No, Cardamom Maamoul is not certified vegan.
What is the calorie difference between Cardamom Maamoul and Honey Barbeque?
There is a difference of 148 calories per 100g between the two products.




