Head-to-Head Analysis

Caribbean Jerk With Papaya Juice vs Multigrain With Flax Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caribbean Jerk With Papaya Juice

Caribbean Jerk With Papaya Juice

Not Vegan
VS
Top Pick
Package of Multigrain With Flax Seeds

Multigrain With Flax Seeds

Not Vegan
Nutritional Facts (per 100g)
830 kcal
Energy
267 kcal
138g
Sugars
4.9g
0g
Fat
4.4g
0g
Protein
8.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Caribbean Jerk With Papaya Juice and Multigrain With Flax Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caribbean Jerk With Papaya Juice is the more energy-dense option here, packing 563 more calories per 100g than Multigrain With Flax Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Caribbean Jerk With Papaya Juice contains significantly more sugar (138g) compared to the milder Multigrain With Flax Seeds (4.93g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain With Flax Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caribbean Jerk With Papaya Juice or Multigrain With Flax Seeds?

It depends on your goals. Caribbean Jerk With Papaya Juice has 830 calories, while Multigrain With Flax Seeds has 267 calories. Check the detailed table above for sugar and fat content.

Is Caribbean Jerk With Papaya Juice vegan?

No, Caribbean Jerk With Papaya Juice is not certified vegan.

What is the calorie difference between Caribbean Jerk With Papaya Juice and Multigrain With Flax Seeds?

There is a difference of 563 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.