Head-to-Head Analysis

Caribbean Rhythms Coconut Milk vs Whole Grain Spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caribbean Rhythms Coconut Milk

Caribbean Rhythms Coconut Milk

Not Vegan
VS
Package of Whole Grain Spaghetti

Whole Grain Spaghetti

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
321 kcal
0g
Sugars
1.8g
5.6g
Fat
2.7g
0g
Protein
14.3g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Caribbean Rhythms Coconut Milk and Whole Grain Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caribbean Rhythms Coconut Milk is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Caribbean Rhythms Coconut Milk takes the lead with only 0g of sugar per 100g, whereas Whole Grain Spaghetti contains 1.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Caribbean Rhythms Coconut Milk or Whole Grain Spaghetti?

Caribbean Rhythms Coconut Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Caribbean Rhythms Coconut Milk vegan?

No, Caribbean Rhythms Coconut Milk is not certified vegan.

What is the calorie difference between Caribbean Rhythms Coconut Milk and Whole Grain Spaghetti?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.