Head-to-Head Analysis

Caribbean Rhythms Juice, Tropical Mango vs Shelled Edamame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caribbean Rhythms Juice, Tropical Mango

Caribbean Rhythms Juice, Tropical Mango

Not Vegan
VS
Top Pick
Package of Shelled Edamame

Shelled Edamame

Not Vegan
Nutritional Facts (per 100g)
54 kcal
Energy
141.2 kcal
12.5g
Sugars
1.2g
0g
Fat
7.1g
0g
Protein
12.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Caribbean Rhythms Juice, Tropical Mango and Shelled Edamame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caribbean Rhythms Juice, Tropical Mango is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Caribbean Rhythms Juice, Tropical Mango contains significantly more sugar (12.5g) compared to the milder Shelled Edamame (1.1764705882353g). If you are monitoring your insulin levels or trying to cut down on sweets, Shelled Edamame is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caribbean Rhythms Juice, Tropical Mango or Shelled Edamame?

It depends on your goals. Caribbean Rhythms Juice, Tropical Mango has 54 calories, while Shelled Edamame has 141.17647058824 calories. Check the detailed table above for sugar and fat content.

Is Caribbean Rhythms Juice, Tropical Mango vegan?

No, Caribbean Rhythms Juice, Tropical Mango is not certified vegan.

What is the calorie difference between Caribbean Rhythms Juice, Tropical Mango and Shelled Edamame?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.