Head-to-Head Analysis

Caribbean Rice & Beans vs Refried Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caribbean Rice & Beans

Caribbean Rice & Beans

Not Vegan
VS
Package of Refried Black Beans

Refried Black Beans

Not Vegan
Nutritional Facts (per 100g)
69.2 kcal
Energy
123 kcal
0.6g
Sugars
1.5g
0.6g
Fat
2.3g
2.4g
Protein
6.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Caribbean Rice & Beans and Refried Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caribbean Rice & Beans is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Caribbean Rice & Beans or Refried Black Beans?

Caribbean Rice & Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Caribbean Rice & Beans vegan?

No, Caribbean Rice & Beans is not certified vegan.

What is the calorie difference between Caribbean Rice & Beans and Refried Black Beans?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.