Head-to-Head Analysis

Carmans Honey, Vanilla and Cinnamon Porodge Sachet vs Italian Style Small Plate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Carmans Honey, Vanilla and Cinnamon Porodge Sachet

Carmans Honey, Vanilla and Cinnamon Porodge Sachet

Not Vegan
VS
Top Pick
Package of Italian Style Small Plate

Italian Style Small Plate

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
338 kcal
12.1g
Sugars
2g
7.6g
Fat
18.3g
11.3g
Protein
22.5g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Carmans Honey, Vanilla and Cinnamon Porodge Sachet and Italian Style Small Plate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Carmans Honey, Vanilla and Cinnamon Porodge Sachet is the more energy-dense option here, packing 44 more calories per 100g than Italian Style Small Plate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Carmans Honey, Vanilla and Cinnamon Porodge Sachet contains significantly more sugar (12.1g) compared to the milder Italian Style Small Plate (1.98g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Style Small Plate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Carmans Honey, Vanilla and Cinnamon Porodge Sachet or Italian Style Small Plate?

It depends on your goals. Carmans Honey, Vanilla and Cinnamon Porodge Sachet has 382 calories, while Italian Style Small Plate has 338 calories. Check the detailed table above for sugar and fat content.

Is Carmans Honey, Vanilla and Cinnamon Porodge Sachet vegan?

No, Carmans Honey, Vanilla and Cinnamon Porodge Sachet is not certified vegan.

What is the calorie difference between Carmans Honey, Vanilla and Cinnamon Porodge Sachet and Italian Style Small Plate?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.