Head-to-Head Analysis

Carmel Apple Pie K Cup vs Fruit & Grain Cereal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carmel Apple Pie K Cup

Carmel Apple Pie K Cup

Not Vegan
VS
Package of Fruit & Grain Cereal Bars

Fruit & Grain Cereal Bars

Not Vegan
Nutritional Facts (per 100g)
1.1 kcal
Energy
324 kcal
0g
Sugars
29.7g
0g
Fat
8.1g
0.1g
Protein
2.7g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Carmel Apple Pie K Cup and Fruit & Grain Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carmel Apple Pie K Cup is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Carmel Apple Pie K Cup takes the lead with only 0g of sugar per 100g, whereas Fruit & Grain Cereal Bars contains 29.73g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Carmel Apple Pie K Cup or Fruit & Grain Cereal Bars?

Carmel Apple Pie K Cup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Carmel Apple Pie K Cup vegan?

No, Carmel Apple Pie K Cup is not certified vegan.

What is the calorie difference between Carmel Apple Pie K Cup and Fruit & Grain Cereal Bars?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.