Head-to-Head Analysis

Carmel Chocolate Nut Bar vs Life Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Carmel Chocolate Nut Bar

Carmel Chocolate Nut Bar

Not Vegan
VS
Top Pick
Package of Life Shake

Life Shake

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
0 kcal
4.6g
Sugars
0g
27.3g
Fat
0g
15.9g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Carmel Chocolate Nut Bar and Life Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Carmel Chocolate Nut Bar is the more energy-dense option here, packing 409 more calories per 100g than Life Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Carmel Chocolate Nut Bar contains significantly more sugar (4.55g) compared to the milder Life Shake (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Life Shake is undeniably the healthier pick.

Looking to build muscle? Carmel Chocolate Nut Bar offers a protein boost with 15.9g per 100g, outperforming Life Shake in this category.

Frequently Asked Questions

Which is healthier: Carmel Chocolate Nut Bar or Life Shake?

It depends on your goals. Carmel Chocolate Nut Bar has 409 calories, while Life Shake has 0 calories. Check the detailed table above for sugar and fat content.

Is Carmel Chocolate Nut Bar vegan?

No, Carmel Chocolate Nut Bar is not certified vegan.

What is the calorie difference between Carmel Chocolate Nut Bar and Life Shake?

There is a difference of 409 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.