Head-to-Head Analysis

Carmel Protein Drink vs Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carmel Protein Drink

Carmel Protein Drink

Not Vegan
VS
Package of Blueberry

Blueberry

Not Vegan
Nutritional Facts (per 100g)
49.2 kcal
Energy
346 kcal
0.3g
Sugars
28.8g
0.9g
Fat
11.5g
9.2g
Protein
23.1g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Carmel Protein Drink and Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carmel Protein Drink is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Carmel Protein Drink takes the lead with only 0.307g of sugar per 100g, whereas Blueberry contains 28.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Carmel Protein Drink or Blueberry?

Carmel Protein Drink appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Carmel Protein Drink vegan?

No, Carmel Protein Drink is not certified vegan.

What is the calorie difference between Carmel Protein Drink and Blueberry?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.