Head-to-Head Analysis

Carmelized Onion And Gruyère Dip vs Mini Mantecadas Mini muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carmelized Onion And Gruyère Dip

Carmelized Onion And Gruyère Dip

Not Vegan
VS
Package of Mini Mantecadas Mini muffins

Mini Mantecadas Mini muffins

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
429 kcal
2g
Sugars
22.2g
5g
Fat
23.8g
2g
Protein
4.8g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Carmelized Onion And Gruyère Dip and Mini Mantecadas Mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carmelized Onion And Gruyère Dip is the clear winner. With 359 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Carmelized Onion And Gruyère Dip takes the lead with only 2g of sugar per 100g, whereas Mini Mantecadas Mini muffins contains 22.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Carmelized Onion And Gruyère Dip or Mini Mantecadas Mini muffins?

Carmelized Onion And Gruyère Dip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Carmelized Onion And Gruyère Dip vegan?

No, Carmelized Onion And Gruyère Dip is not certified vegan.

What is the calorie difference between Carmelized Onion And Gruyère Dip and Mini Mantecadas Mini muffins?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.