Carmelized onion and herbs vs teriyaki turkey jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Carmelized onion and herbs
teriyaki turkey jerky
The Verdict: Which is Better?
When placing Carmelized onion and herbs and teriyaki turkey jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Carmelized onion and herbs is the more energy-dense option here, packing 128 more calories per 100g than teriyaki turkey jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Carmelized onion and herbs takes the lead with only 6.9g of sugar per 100g, whereas teriyaki turkey jerky contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Carmelized onion and herbs or teriyaki turkey jerky?
It depends on your goals. Carmelized onion and herbs has 414 calories, while teriyaki turkey jerky has 285.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Carmelized onion and herbs vegan?
No, Carmelized onion and herbs is not certified vegan.
What is the calorie difference between Carmelized onion and herbs and teriyaki turkey jerky?
There is a difference of 128 calories per 100g between the two products.
