Head-to-Head Analysis

Carne vs Protein peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Carne

Carne

Not Vegan
VS
Top Pick
Package of Protein peanut butter

Protein peanut butter

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
170 kcal
1.4g
Sugars
0g
21.2g
Fat
13g
15.5g
Protein
0g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Carne and Protein peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Carne is the more energy-dense option here, packing 98 more calories per 100g than Protein peanut butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Carne contains significantly more sugar (1.41g) compared to the milder Protein peanut butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein peanut butter is undeniably the healthier pick.

Looking to build muscle? Carne offers a protein boost with 15.5g per 100g, outperforming Protein peanut butter in this category.

Frequently Asked Questions

Which is healthier: Carne or Protein peanut butter?

It depends on your goals. Carne has 268 calories, while Protein peanut butter has 170 calories. Check the detailed table above for sugar and fat content.

Is Carne vegan?

No, Carne is not certified vegan.

What is the calorie difference between Carne and Protein peanut butter?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.