Head-to-Head Analysis

Carne al pastor vs Soft Baked Almond Flour Bar Nutty Banana Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carne al pastor

Carne al pastor

Not Vegan
VS
Package of Soft Baked Almond Flour Bar Nutty Banana Bread

Soft Baked Almond Flour Bar Nutty Banana Bread

Not Vegan
Nutritional Facts (per 100g)
253 kcal
Energy
470.6 kcal
0g
Sugars
26.5g
14.5g
Fat
26.5g
30.1g
Protein
8.8g
1.5g
Salt
1g

The Verdict: Which is Better?

When placing Carne al pastor and Soft Baked Almond Flour Bar Nutty Banana Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Carne al pastor is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Carne al pastor takes the lead with only 0g of sugar per 100g, whereas Soft Baked Almond Flour Bar Nutty Banana Bread contains 26.4706g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Carne al pastor offers a protein boost with 30.1g per 100g, outperforming Soft Baked Almond Flour Bar Nutty Banana Bread in this category.

Frequently Asked Questions

Which is healthier: Carne al pastor or Soft Baked Almond Flour Bar Nutty Banana Bread?

Carne al pastor appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Carne al pastor vegan?

No, Carne al pastor is not certified vegan.

What is the calorie difference between Carne al pastor and Soft Baked Almond Flour Bar Nutty Banana Bread?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.