Head-to-Head Analysis

Carne Asada vs Milk and caramel squares xl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Carne Asada

Carne Asada

Not Vegan
VS
Package of Milk and caramel squares xl

Milk and caramel squares xl

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
150 kcal
0.9g
Sugars
16g
14.3g
Fat
8g
14.3g
Protein
2g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Carne Asada and Milk and caramel squares xl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Carne Asada is the more energy-dense option here, packing 46 more calories per 100g than Milk and caramel squares xl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Carne Asada takes the lead with only 0.893g of sugar per 100g, whereas Milk and caramel squares xl contains 16g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Carne Asada offers a protein boost with 14.3g per 100g, outperforming Milk and caramel squares xl in this category.

Frequently Asked Questions

Which is healthier: Carne Asada or Milk and caramel squares xl?

It depends on your goals. Carne Asada has 196 calories, while Milk and caramel squares xl has 150 calories. Check the detailed table above for sugar and fat content.

Is Carne Asada vegan?

No, Carne Asada is not certified vegan.

What is the calorie difference between Carne Asada and Milk and caramel squares xl?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.